Write about your health and fitness goals. How do they reflect your beliefs about well-being?
Health and wellness is fundamental for everything else I want to do. Your body sets a lot of baseline limitations. You’re not going to be a champion rugby star with arthritic knees and a bad back. Ok, that’s an extreme example, but those conditions will lock you out of a lot of common jobs too.
Your body is your only way of being and doing in this world. Even if you believe in a separate spiritual component (as I do), you can’t escape the necessity of a functioning body to navigate your day-to-day.
I have bad knees and a bad back, as a matter of fact, to a disabling degree. In the last few years, I have had cataract surgery on both eyes, gastric bypass surgery, and a knee replacement surgery. I am trying to claw my way back up to some capacity for a greater range of work. It has become a central theme for me.
The Mia Experiment 