Mystery Prompt 17: Health and Wellness

Write about your health and fitness goals. How do they reflect your beliefs about well-being? Health and wellness is fundamental for everything else I want to do. Your body sets a lot of baseline limitations. You’re not going to be a champion rugby star with arthritic knees and a bad back. Ok, that’s an extreme … Continue reading Mystery Prompt 17: Health and Wellness →

Back to Basics

Photo by Tatiana Syrikova on Pexels.com I need to refocus and refine this blog, returning it to its original purpose: trying things and sharing what I learn from the experience. My confidence has taken a hit in the first half of this year, so part of me wants to wallow in that and another part … Continue reading Back to Basics →

Day 3: Decision Review

Think about a recent decision you made. How did your values influence that decision? Early in 2024, I decided to get bariatric surgery to lose enough weight to get knee replacement surgeries (the first of which I recently had). Getting my knee replacement surgeries will go a long way toward improving my mobility which will … Continue reading Day 3: Decision Review →

Post-surgical report

I had a total knee replacement of my right knee on Friday. I was slightly apprehensive about it, but the surgery went well and I seem to be recovering nicely. I need to do my PT exercises in a little bit. I thought I would check in and let everyone know that I am still … Continue reading Post-surgical report →

Monday Monday

We had a nice weekend in a cabin for the solstice. It was relaxing, even after we got home yesterday and decided to continue to chill. Today, it was back on the grind. I didn’t accomplish everything I set out to do today, but I did get a few major paperwork tasks out of the … Continue reading Monday Monday →

Surgical Start to 2025

I had an appointment with an orthopedic surgeon the other day, and now I have a date for the replacement of my right knee: January 3. That's not long from now. I am as nervous as one might expect with a major surgery coming up. I am also excited about what comes after the recovery. … Continue reading Surgical Start to 2025 →