Write about your health and fitness goals. How do they reflect your beliefs about well-being? Health and wellness is fundamental for everything else I want to do. Your body sets a lot of baseline limitations. You’re not going to be a champion rugby star with arthritic knees and a bad back. Ok, that’s an extreme … Continue reading Mystery Prompt 17: Health and Wellness
Tag: health
Day 5 Review, The Weekend, Next Week
My cold was somehow worse on Friday, but I did accomplish some things on my schedule anyway. One thing I have learned from this experiment is that it is hard to stick to any kind of schedule when you're home with family members who have different ideas and priorities. The sheer chaos of family life … Continue reading Day 5 Review, The Weekend, Next Week
Day 2. Two Stars.
Today was fubar. I barely slept last night, and the kid stayed home sick for the first part of the day. By the time I got him to school, I was already dragging. Errands ate up the rest of the morning. By the time I went to Dollar Tree and Walmart, what should have been … Continue reading Day 2. Two Stars.
Surgical Start to 2025
I had an appointment with an orthopedic surgeon the other day, and now I have a date for the replacement of my right knee: January 3. That's not long from now. I am as nervous as one might expect with a major surgery coming up. I am also excited about what comes after the recovery. … Continue reading Surgical Start to 2025
The Mia Experiment 